July 16, 2026

MANNY

A journey from exploitation and fear to confidence, justice and 
advocacy

Like many migrant domestic workers, Manny came to Hong Kong hoping to build a better future for her and family. As a woman of Nepali ethnicity, she accepted employment with a Nepali family believing she would find stability and support while working far from home.  

Instead, her experience became one of exploitation and isolation. Manny worked from early morning until late at night, had no proper place to sleep, and was given only small amounts of leftover food. She regularly experienced verbal abuse from her employer and was frequently hit by the children in the household. Unaware of her rights and earning less than Hong Kong’s minimum allowable wage for domestic workers, she endured these conditions until her employment was abruptly terminated.  

The food provision for Manny is ‘INHUMANE’. —— the presiding officer at the Labour Tribunal  

When STOP first met Manny, she appeared exhausted and emotionally overwhelmed. Her hair was thinning, she suffered from nightmares, and traumatic memories sometimes left her struggling to breathe, requiring emergency medical attention. 

Together with partner organisations, STOP provided counselling, living allowance support, and guidance through the legal process while walking alongside her during an incredibly difficult season.  

Over time, Manny regained her confidence and found her voice. With ongoing support, she pursued her case through the Labour Tribunal and successfully secured the entitlements owed to her. Finally, she returned home with renewed strength. 

She also shared her stories to encourage others and advocated for the rights of workers, particularly those from minority source countries who often have fewer sources of support from the country government and peers in community. 

與許多外籍家庭傭工一樣,Manny 來到香港,是希望自己及家庭有一個更好的未來。作為一位尼泊爾裔女性,她離鄉別井,受聘於一個尼泊爾家庭,原以為能在這裏找到穩定與支持。 

然而,在這過程中,她飽受剝削及孤立。Manny 每天由清晨工作至深夜,沒有合適的睡眠空間,每次只能分得少量剩飯。她經常遭受僱主言語辱罵,亦不時被他們的孩子欺負。在對自身權益缺乏認識的情況下,她的薪酬甚至低於香港外籍家庭傭工的法定最低工資。即使面對種種不公平對待,她仍一直默默忍受,直至她突然被解僱。 

「Manny 所受到嘅飲食安排極不人道。」—— 勞資審裁處審裁官 

當 STOP 團隊初次接觸 Manny 時,她顯得十分疲憊,情緒極度低落。她嚴重脫髮,長期受惡夢困擾,創傷回憶更令她難以呼吸,需要緊急醫療協助。 

STOP 與合作夥伴攜手,為她提供心理輔導、生活津貼支援,以及法律程序上的指導,並在這段艱難的日子裡與她同行。 

隨著時間過去,Manny 逐漸重拾自信,並找回自己的聲音。在持續的支援下,她透過勞資審裁處討回了應得的權益,最終成功取回應得的補償。如今,她帶著重新建立的力量返回家鄉。 

同時,她亦希望鼓勵其他外籍家庭傭工,特別是那些來自較少支援來源國家的工作者,為外籍家庭傭工嘅權益發聲。